I'm Nick Baker, Marketing Officer at ECHO and I'm taking part in ECHO Herefordshire's All the Threes Challenge to mark the charity's 33rd birthday. I am undertaking 3 lots of 33 and one third mile cycle rides between July and September, making a grand total of 100 miles.
The first leg will take place in Greece during my holiday. It will be a gruelling and hot ride from Parga to Syvota.
The second will be in the UK on Sunday 30th July, cycling round a 33 and one third route around the villages near Leominster. On this occasion, my son Louis will be joining me on a tandem bike and this will be the furthest he has ever cycled. With us will also be Chris Blum, one of ECHO's Trustees.
The final leg will take place in September in Spain, again during my holiday. This trip across the Sierra Nevada will be hot and mountainous but I will endure and complete my challenge for this wonderful and important local charity.
Please support me, Louis and Chris. Any donations will be huge appreciated.